Stress, Sleep & Hormones — The Hidden Things That Impact the Female Brain
Your brain doesn’t just control your thoughts — it’s deeply connected to your hormones, heart, gut, and overall health. And for women, these connections work in unique ways.In this episode of It’s All Connected from Tia Health, host Elise Hu sits down with neuroscientists Dr. Natalie Rasgon, Dr. Jessica Drummond, and Dr. Anna Glezer to explore the female brain. From estrogen’s role in memory and mood to the effects of pregnancy, menopause, stress, and sleep, this episode uncovers how women’s brains age, adapt, and thrive — and what daily habits can protect cognitive health.Credits:It’s All Connected was produced by Dustlight Productions for Tia Health. Tia Executive Producers — Felicity Yost & Allie BallShowrunner & EP — Misha EucephDirector — Mahnoor EucephSenior Producer — Stephanie CohnProducer & Medical Researcher — Farrah HaythamProducer — Sarah MoawadEditor — Julian BridgesProduction Designer — Kendra BradaniniDP — Iris LeeMotion Graphics– Tom GouletAudio Engineer — Valentino RiveraComposer — Emma MungerGaffer — Olivia RiportellaArt Assistants — Noor Salim, Heather WhitesideThumbnails — Mahnoor EucephProduction Assistants — Rafa Farihah, Anusha Shankar, Nick RiportellaProduction Legal — Anjali AhearnSpecial thanks to Lighthouse Studios, Gordie Michie, Jack Menzies, Khadeem Thomas, Chrissy Maron, and Carissa Carsno.
